Masturbation has been for many years thought to be a taboo. It is spoken in closed doors in most communities, and those who practice it always suffer the feelings of shame and guilt. However, in today’s society, masturbation is increasingly becoming a recommended practice for married couples and people who are actively engaged in sex. There are some benefits that people who label masturbation as shameful are ignorant about. Some of them are listed below:

It Helps Understand Your Body Sexually

One of the benefits of masturbation is that it helps individuals to understand their bodies sexually. People who take time to study their bodies get to know what works for them and what does not. By engaging in masturbation, you will know what it is you like and what you don’t like. Through masturbation, you will be able to guide your [partner on what they should do or should avoid doing so that they can spice up your love life.

It Helps Understand Your Partner Sexually

Couples that practice mutual masturbation in most cases usually have better sex lives than those that do not. By watching your partner masturbate, you get to know what it is that they like being done to them. You will also understand how to go about pleasing them more. Taking time to learn your partner’s sexual language will offer you a good ground for a productive and enjoyable sexual life.

Ignites a Spark in Boring Sex Lives

There are times when couples, for one reason or the other may experience a dull sex life. This may be due to stress at work, illness, or a general disinterest in sex. When this happens, it is vital to look for that spark that will help you reignite that sex life once more. There is no better way to do this other than igniting it yourself through masturbation. It will help you create that desire for sex once again.

Makes You More Confident about Sex

There are couples where one or both of the partners are not comfortable about their sex lives. This, in most cases, usually adversely affect their ability to have sex. Masturbation can make you more confident about your sex life. By practicing it more often, you will get more and more confident about your ability to have sex. This will also impact on your partner positively as you will be able to encourage them too.

The ones above are just some of the many benefits that you will enjoy both individually and as a couple when you practice masturbation. No one will ever understand your body more than yourself.

Masturbating will also help you get to where your partner might not be able to take you in terms of sexual satisfaction. This will lead to increased sexual satisfaction, and you will be less likely to cheat to get the pleasure that you so desire. You should therefore not feel ashamed or guilty the next time you masturbate as it is a way of getting to understand your body sexually.…